{"title":"Books","description":"","products":[{"product_id":"slaves-of-the-tongue-1","title":"Slaves of the Tongue","description":"\u003cp\u003eSlaves of the Tongue is changing the outdated narratives concerning the science of what, when and how much we eat. It all comes down to choosing the healthiest lifestyle with the lowest risks for illness and disease.  It is not that we do not know any better, as much as we just will not do any better becoming comfortable and pleasingly addicted to a lifestyle that is unquestionably detrimental for our health and potential for optimality. We have become slaves to taste, texture, tradition, and masterful deceit.\u003cbr\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cspan data-mce-fragment=\"1\"\u003eHarriet Tubman was noted as saying, “I could have save many more of my people, if only they knew they were slaves.” You have the privilege and opportunity to save your life and set the example to all that you come in contact.\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e“The closer you are to Nature the healthier you will be”,\u003c\/span\u003e\u003cbr data-mce-fragment=\"1\"\u003e\u003cspan data-mce-fragment=\"1\"\u003e   - Dr. Farid Zarif\u003c\/span\u003e\u003c\/p\u003e","brand":"Dr. Farid Zarif Store","offers":[{"title":"Default Title","offer_id":42448392159444,"sku":"992777","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/3383\/1892\/files\/Untitleddesign-2026-03-23T181721.791.png?v=1774271851"},{"product_id":"im-not-vegan-but-i-eat-like-one","title":"I'm Not Vegan, But I Eat Like One","description":"\u003cp data-start=\"0\" data-end=\"569\"\u003e“I’m Not Vegan, But I Eat Like One” is a practical, welcoming philosophy for people who want the health benefits of plant-forward eating without rigid labels or perfectionism. It emphasizes choosing whole, plant-based foods most of the time—fruits, vegetables, legumes, whole grains, nuts, and seeds—while honoring personal culture, preferences, and real-life flexibility. This approach removes the pressure often associated with strict dietary identities and instead focuses on intentional, informed food choices that support energy, digestion, and long-term wellness.\u003c\/p\u003e\n\u003cp data-start=\"571\" data-end=\"1023\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAt its core, “I’m Not Vegan, But I Eat Like One” is about progress, not purity. It empowers individuals to reduce dependence on highly processed and animal-based foods, improve metabolic health, and create sustainable habits that fit their lifestyle. By leading with plants and eating in rhythm with the body, this mindset bridges the gap between curiosity and commitment—making healthier eating accessible, realistic, and achievable for everyday life.\u003c\/p\u003e","brand":"Dr. Farid Zarif","offers":[{"title":"Default Title","offer_id":47393559380180,"sku":null,"price":29.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/3383\/1892\/files\/Untitleddesign-2026-03-23T181531.256.png?v=1774271741"},{"product_id":"im-not-vegan-but-i-cook-like-one","title":"I'm Not Vegan, But I Cook Like One","description":"\u003cp data-start=\"0\" data-end=\"593\"\u003e“I’m Not Vegan, But I Cook Like One” is a flavorful, inclusive approach to cooking that centers plants as the foundation of everyday meals—without requiring a vegan label. It celebrates the creativity of plant-based cooking by using vegetables, legumes, whole grains, herbs, spices, and natural fats to build meals that are satisfying, nourishing, and culturally versatile. This philosophy shows that cooking “like a vegan” is less about restriction and more about unlocking bold flavors, vibrant colors, and simple techniques that make plant-forward meals enjoyable for everyone at the table.\u003c\/p\u003e\n\u003cp data-start=\"595\" data-end=\"1104\" data-is-last-node=\"\" data-is-only-node=\"\"\u003eAt its heart, “I’m Not Vegan, But I Cook Like One” is about skill-building and empowerment in the kitchen. It encourages people to rely less on animal products and processed foods by learning how to cook plants well—roasting, sautéing, seasoning, and combining them with intention. By leading with plants and cooking with rhythm and purpose, this approach makes healthier eating practical, budget-conscious, and sustainable, proving that you don’t have to be vegan to cook food that supports long-term health.\u003c\/p\u003e","brand":"Dr. Farid Zarif","offers":[{"title":"Default Title","offer_id":47393674068180,"sku":null,"price":32.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0613\/3383\/1892\/files\/Untitleddesign-2026-03-23T181128.786.png?v=1774271505"}],"url":"https:\/\/drzarif.com\/collections\/books.oembed","provider":"Dr. Farid Zarif","version":"1.0","type":"link"}